Self-esteem. What is it? Self-esteem is defined as a person’s belief in their own worth or value. How one sees and values themselves is an important part of functioning and when it is negative, can lead to unhealthy behavior and outcomes.

The role of a counselor is largely variable depending on setting and specialty. Broadly defined, counselors assist individuals, groups, couples, and families in managing mental health related issues.

What is bipolar disorder? The Mayo Clinic defines bipolar disorder as a mental health disorder that causes extreme mood swings that include emotional highs and lows.